Disney World & Universal Orlando Tip: You've gotta eat to stay on your feet; don't sabotage your vacation by skipping meals.
While at the parks, you may be tempted to "push through" and sacrifice eating to experience more attractions - don't.
Listen to the advice of our friend Stacey: "My husband witnessed our eldest son in a hangry* moment several years ago. Two bites of a Subway sandwich and he was a different child. Now my hubby is more willing to get snacks and take short breaks. It makes all the difference! We make sure to always have granola bars and water bottles in our backpacks!"
Walking around the parks for an entire day can burn up to 1,000 calories, so take the time you need to replenish the fuel your body is definitely burning off. Don't sacrifice your health or your sanity - your family & friends will thank you!
* Hangry (han-gree), adjective: an amalgum of hungry + angry. Click here to read about the science of "hangry".
