Pregnant at Disney World

Wondering if you will be able to enjoy any rides at Disney World while pregnant?   Here's some great news...expectant mothers can expect to have a lot of fun on a Disney vacation.   You'll have to skip the roller coasters and thrill rides but Walt Disney's original vision for his theme parks were for a place where families experienced things together so there are lots and lots of great attractions that you will be able to enjoy.  We list every ride you can ride below. Rides all have signs posted near the entrance warning of any exclusions or limitations for physical considerations; these attractions will have a red triangle next to them on the Disney theme park map.   The park maps are your friend for another reason --that's the fastest way to find the location of the nearest restroom.

 Important!  The tips below should apply to most healthy pregnancies but you should consult with your doctor about specific cautions relating to visiting the Disney theme parks.  Heat, humidity and exertion may affect you differently during pregnancy so make sure you pay attention to swelling, fatigue, dizziness or any unusual symptoms.  Each of the Disney theme parks has a First Aid Center - do not hesitate to stop by if you start to feel any unusual symptoms.

Standing in long lines is never fun but can be downright miserable during pregnancy. The new Disney Genie+ and individual Lightning Lane selections cost extra but may be worth every penny by minimizing lines and waits.

According to the Disney website: "Walt Disney World Resort offers many shows and attractions that expectant mothers may not be able to experience. Be sure to consult the signage posted at each attraction—which includes height requirements, health and safety advisories, and accessibility guidelines."

We can deliver your bundle of theme park joy, but not your baby LOL Hey, little mama, you're going to be riding rides for two - helping you plan this trip is the least we can do!  All of our travel agents have children of their own and can help you plan a fantastic trip to the Disney theme parks.  We can book a relaxing resort close enough to the parks to allow for easy breaks and book your dining reservations.  We are happy to answer any questions you have about the resorts, restaurants, and attractions so that you will know what to expect when you're expecting at Disney World.   We will be able to minimize the labor involved in delivering a great Disney vacation.....no drugs or special breathing required!  

What can a pregnant woman do at Disney World?

Magic Kingdom Rides & Attractions Suitable During Pregnancy:

  • Walt Disney World Railroad

  • Swiss Family Tree House

  • The Magic Carpets of Aladdin

  • Enchanted Tiki room

  • Jungle Cruise

  • Pirates of the Caribbean

  • Tom Sawyers Island

  • Country Bear Jamboree

  • Hall of Presidents

  • Liberty Square Riverboat

  • Haunted Mansion

  • It’s a small world

  • Peter Pan’s Flight

  • Mickey’s Philharmagic 3D Movie

  • Enchanted Tales with Belle

  • Under the Sea – Journey of the Little Mermaid

  • Prince Charming Regal Carrousel

  • The Many Adventures of Winnie the Pooh

  • Dumbo the Flying Elephant

  • Astro Orbiter

  • Tomorrowland Transit Authority PeopleMover

  • Walt Disney’s Carousel of Progress

  • Buzz Lightyear’s Space Ranger Spin

  • Monsters, Inc. Laugh Floor

  • Parades

  • Shows & Live entertainment

Disney Advises Against Riding These Magic Kingdom Attractions During Pregnancy:

  • Splash mountain

  • Big Thunder Mountain Railroad

  • Space Mountain

  • The Barnstormer

  • Seven Dwarfs Mine Train

  • Tomorrowland Speedway

  • TRON Lightcycle / Run

Epcot Rides & Attractions Suitable During Pregnancy:

  • Advanced Training Lab area of Mission Space

  • Awesom Planet (10-minute film, Land Pavilion)

  • Beauty and the Beast Sing-Along

  • The American Adventure

  • Disney & Pixar Short Film Festival (film with seats)

  • Frozen Ever After

  • Gran Fiesta Tour Starring The Three Caballeros

  • Harmonious Nighttime Spectacular (Fireworks)

  • Impressions de France (Movie with seats)

  • Journey into Imagination with Figment

  • Living with the Land

  • O Canada! (Circle-Vision movie - standing)

  • Reflections of China (Circle-Vision movie - standing)

  • Remy’s Ratatouille Adventure (may require a virtual boarding group)

  • Soarin’

  • The Seas with Nemo & Friends

  • Spaceship Earth

  • Turtle Talk with Crush

  • World Showcase galleries and exhibits

  • Epcot has some great live entertainment in the World Showcase. See the Epcot Times Guide for show times during your visit. These are typically 15-20 minute performances but seating is often not available.

Disney Advises Against Riding These Epcot Attractions During Pregnancy:

Disney World - What you can and cannot ride during pregnancy.
  • Guardians of the Galaxy: Cosmic Rewind

  • Test Track

  • Mission Space (Experience the Training Lab while the family rides)

Disney's Hollywood Studios Rides & Attractions Suitable During Pregnancy:

  • Alien Swirling Saucers (I would be careful about this)

  • Beauty and the Beast Live on Stage

  • Disney Jr. Live on Stage (show)

  • Indiana Jones Epic Stunt Spectacular (Show)

  • Mickey & Minnie’s Runaway Railroad

  • Muppet Vision 3D

  • Toy Story Midway Mania

  • Voyage of the Little Mermaid

  • Walt Disney Presents - Gallery Exhibit

  • Fantasmic!

Disney Advises Against Riding These Disney Hollywood Studios Attractions During Pregnancy:

  • Millennium Falcon: Smugglers Run

  • Rock 'n Roller Coaster

  • Slinky Dog Dash

  • Star Tours

  • Star Wars: Rise of the Resistance

  • The Twilight Zone Tower of Terror

Disney's Animal Kingdom Rides & Attractions Suitable During Pregnancy:

  • Animal viewing trails

  • Festival of the Lion King

  • UP! A Great Bird Adventure (show)

  • Finding Nemo the Musical

  • It’s Tough to be a Bug 3D

  • Na'vi River Journey in Pandora - World of Avatar

  • Live entertainment

  • Rivers of Light Nighttime show

  • Train ride to the Conservation Station

  • Triceratop Spin

Disney Advises Against Riding These Animal Kingdom Attractions During Pregnancy:

  • Avatar Flight of Passage

  • Expedition Everest

  • Dinosaur

  • Kali River Rapids

  • Kilimanjaro Safari

A Few More Tips:

  • Wear comfortable shoes. If you're having any trouble with your feet and ankles swelling, be sure to wear socks that will not bind.

  • Snacks - You will be allowed to bring snack items into the parks but be aware that Disney does not allow glass containers or hard-sided coolers. Save time and money by having snacks, bottled water and other food items delivered directly to your resort by Garden Grocer - Click HERE for more information.

  • Disney Dining Plan - Are you having a lot of nausea? The dining plan might not make sense if you're not eating much. Do certain types of food seem to affect you badly during pregnancy? Your travel agent can recommend restaurants to try and ones to avoid based on your dietary needs.

  • Get Some Photos - This is a special time and your baby's first trip to Disney World so you should be sure to have some photos of you at Disney World.


Let Our Fairy Godmothers Help You Plan Your Disney Vacation!

Why try to do everything on your own when you can have one of our Disney-focused travel agents to help with every step of your vacation, from start to finish. Your agent will be happy to book a reservation on your behalf - subject to availability - and answer any questions you have about any of the above information. Contact us today to begin planning a wonderful and memorable Disney World vacation.

Here’s How We Help You Have A Great Vacation:

  • Your travel agent – You have one agent from start-to-finish who knows your name and your priorities and who wants to do everything possible to help you have a wonderful experience.

  • “Best Days” Vacation Planning – We’ll help you pick the best park for each day based on hours and expected crowd levels then we help with dining reservations and understanding which Disney Genie+ and individual Lightning Lane selections might be right for you.

  • Saving Money – Of course we watch for discounts and promotion and automatically apply the best available offer to your reservation but we also help you avoid up-sells and options you won’t use.

  • We Are Fee-Free - We book directly through Disney and we never charge a service fee so you never pay any extra to use our services when you book your trip through us. You can have all the benefits Disney offers PLUS all the services we offer.

Tips for enjoying Disney World during your pregnancy.